Granola is widely known and loved as a delicious, nutritious, fiber rich breakfast food, energy boosting snack and healthy dessert accessory. Based on oats, nuts and honey, variations include dried fruits, seeds and other whole grains, all gently baked together until crisp. Creeksea on Main granola is a crunchy blend of rolled oats, coconut, slivered almonds, sunflower and sesame seeds, dried cranberries, golden raisins, and honey in a 6 ounce package.